The red tea fare is a low-calorie diet that may relief you misplace up to 7 pounds inside five years. This diet requires that you to brew four cups of red tea daily, at breakfast, lunch, snack, and dinner, and eat solitary convinced foods moneyed in carbohydrates and vegetables.

The foods sought for this diet contain fruits, vegetables, fish, eggs, pasta, full grain, and food grain. The illicit foods embrace sugar, fats, written material foods, bananas, grapes, and meat.

Breakfast should contain a can of red tea beside red liquid or chromatic slices, a cut in slices of undamaged bread, or two musli bars.

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For lunch, eat rimy aquatic vertebrate salad, cereal with vegetables, or cereal dish. You may besides eat a fruit, and get drunk a mug of red tea. The repast should with the sole purpose contain a cup of red tea.

Dinner consists of salad, aquatic vertebrate with vegetables, food near vegetables, cereal soup, or legume beside vegetables. A reproductive structure and a cup of red tea are slap-up after repast.

The vegetables should be eaten boiled or raw. The red tea too accelerates the liver's metabolism and reduces fat absorption. The tea cleans the body, is anti-depressive, and stimulates organic process functions.

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This fare is enormously low in proteins and if it is followed for more than five days, may pb to a intense halt of the magnitude of proteins in the natural object. The red tea too be nosy with cast-iron absorption so the body's size to sorb robust is modest.

The red tea fare should not be followed by enceinte women, children, population who are lower than learned profession treatment, or experience from ulcer, insomnia, or blood disease. To publication the chill out of this article, go to an online weight loss league featuring small calorie counter, carbs counter, BMI calculator, diet planner, exertion individual and nutritional subject matter.

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